At Monsignor della Casa Country Resort, you can practice Nordic Walking along the paths crossing the enchanting scenery of the Mugello with its forests of oaks and chestnuts.
Nordic Walking was born in Finland in the 30’s, as a way to allow cross-country skiing practitioner to keep fit during the summer.
This sport can be practiced by everyoneand his ability to involve quite every muscle of the body is second only to swimming. Indeed, sticks Nordic Walking use allow the harmonic movement of the arms and legs, giving resistance, strength, mobility and coordination. Sticks are made with carbon fiber poles and glass systems, light to bring but very powerful to push the walk.
The physical well-being and pleasure to stay in the nature provide excellent benefits, so the green trails of the Mugello are the ideal place to undertake this activity, improving circulation and toning the posture in a fun way.
In collaboration with Gianfranco Bracci, a guide and hiking for over thirty years, the Monsignor della Casa Country Resort arranges dates in special weekend dedicated to Nordic Walking.